Free delivery in Ireland on orders over 55 €
Free delivery in Ireland on orders over 55 €

Psyllium Husk (100g)

3.99

Gluten-Free

Psyllium husk is and exellent source of fibre and a prebiotic.

It is mostly knows for its potential to improve constipation and aid digestion.

Rather than spending money on supplements – many of which are loaded with artificial additives, take psyllium. Just 1 tablespoon of psyllium husk contains around 5 grams of fibre. Think of it’s as a whole food supplement.

Availability: 12 in stock

Expiry Date: 31 March 2025

Express Ireland shipping available

We use Fast Way shipping to deliver our products in 1-5 days in Ireland.

Delivery in Navan is Free.

Free delivery in Ireland on orders over 55€

Description
  • Psyllium husk is and exellent source of fibre and a prebiotic.

  • It is mostly knows for its potential to improve constipation and aid digestion.

  • Rather than spending money on supplements – many of which are loaded with artificial additives, take psyllium. Just 1 tablespoon of psyllium husk contains around 5 grams of fibre. Think of it’s as a whole food supplement.

  • Generally, people need about 25-30g of fibre per day.

  • In comparison to over the counter chemical laxatives psyllium husk is ‘non habit forming’ with no known side effects.

  • Studies have also shown that psyllium is safe, well-tolerated and improves glycemic control for people with diabetes.

  • Psyllium husk is very easy to use

  • Since the fibre in psyllium husk absorbs loads of water, make sure to drink enough water when taking psyllium husk so your digestive tract is optimally hydrated.

  • DRINK IT – Just add 1 tablespoon of psyllium husk to a glass of water, coconut water or juice.

  • ADD IT TO SMOOTHIES – Bulk up the nutritional content of your smoothies by adding in a tablespoon of psyllium.

  • ADD IT TO YOUR OATMEAL – Depending on how you have your oats, say you do 1 cup, that’s 10 grams of fibre right there. Add in 1 tablespoon of psyllium, that adds around another 5 grams of fibre.

  • BAKE WITH IT – It is a popular ingredient in breads. Psyllium husk is often used in raw cheesecake recipes as psyllium husk will set your mixture.

  • USE IT AS A THICKENER – Psyllium husk is also an inexpensive binding agent. Just a half teaspoon of psyllium husk per serving is going to be enough to thicken your favourite recipes.

  • Allergen information

    Made in a plant that also processes nuts.

Made in a gluten free plant.

100g

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