Alara Pure Oats Gluten Free Porridge (500g)

• Our Pure Oats make a delicious and comforting gluten free porridge. The complex carbohydrates in oats release energy slowly to help fuel your busy day.

• Oats are a good source of soluble fibre and naturally contain beta-glucan, which helps to lower cholesterol.

• Studies show that the inclusion of oats in a diet low in saturated fat and a healthy lifestyle can help to reduce blood cholesterol.

• Cook & bake. Pure oats are great for cooking and baking. Use them in your next recipe.

• This gluten free porridge is suitable for coeliacs and has no added sugar or salt.

• Contains Beta-Glucan

• Gluten free

• High fibre

• No added sugar

• Suitable for vegans

Serving Suggestions:

Mix 40g of Pure Oats with 180ml of milk or water.

Hob: Cook for 2-3 minutes stirring constantly until the desired consistency is reached.

Microwave: Cook for 3 minutes (650W) then stir and leave for 1 minute.

Ingredients:

Gluten free wholegrain oat flakes.

Allergy Advice

Most of gluten allergy sufferers can eat gluten free oats without any effect on their health. However, if you suffer from gluten intolerance, introduce this product to your diet carefully and if necessary consult your doctor.

Produced in an environment that handles milk, nuts, peanuts, soya, SO₂ and sesame seeds.

500g